Badam Halwa (Sheero) with a Toor Dal Twist - A Healthy Fusion!!

Back in India, Sooji Halwa is a simple sweet which is made in every household to cater to sweet cravings. But another favorite of mine has been the Badam Halwa, and this time I tried to add something healthier to it and cut down on the almonds and the fat they bring along with them; so I added the main ingredient of my another favorite - Puran Poli or Vedmi, and I made my own Toor dal and Badam Halwa, which tastes just as nice, with way fewer calories!

Let me warn you that this is not your traditional rich halwa that is loaded with ghee, so if you are looking for a recipe for a festive occasion, just replace the toor dal below with almonds and go for the original Badam Halwa. For the more daring ones up for a fusion challenge, follow the recipe below.

Ingredients
1 cup toor dal - soaked for at least 3 hours
1 1/4th cup whole almonds (or 1 cup almond paste)
3/4th to 1 cup of sugar (according to taste)
1/2 cup regular milk
3 tbsp of ghee
2 cups water
a pinch of saffron - soaked in 2 tbsp warm milk
3 tsp cardamom powder (optional)
slivered almond slices - for garnish

Method
Boil 1 cup of water and soak the almonds for 1 hour. Peel the skin off the almonds when they are a bit cooled. They should slip right off without much hassle. Now grind the almonds in the blender with 4 tbsp milk to form a smooth paste.

Soak the toor dal for a couple hours at least, then pressure cook it with little water. Allow 3-4 whistles so that the dal is nicely cooked. Alternately, you can even cook the dal in your microwave; just adjust the water level starting with 1.5 cups and keep stirring in between. it should be cooked in about 10-12 mins. Now remove the daal and blend it in a mixer, without water, to form a smooth paste.

Melt the sugar with the 1 cup of water in a saucepan. Let this sugar syrup come to a rolling boil. The moment it starts getting a little viscous and thick, add the ground almond paste and keep stirring well to avoid any lumps. Now add the toor dal paste and the milk and mix well so that almond and dal get blended together. Add the ghee, slowly pouring over the mixture till it gets soaked up by the latter. All the while, keep stirring.

The mixture will become slightly translucent and shiny. Once it gains the consistency similar to thick pancake batter, add the soaked saffron and the cardamom powder. Switch off the heat and let the halva cool. It will emulsify after cooling, and should become more solid. Once it's cool enough, serve it warm, garnished with slivered almonds and pistachios!!

Badam Halwa is a traditional favorite for many indians, but I think this healthier version will make it more attractive for frequent indulgences!

Related Recipes:
Kesar Elaichi Sour Cream Shrikhand
Coconut Laddoos or Coconut Burfi
Soft Bengali Rasgullas