Changes

So, it's been awhile since I've last posted.  Life has brought me unexpected opportunities within the same field, but in a different direction.

I am currently working with LA Fitness in their training department.  So, I am limiting the role in which I am involved in my own venture and I am focusing on working at LA Fitness and strickly consulting with clients of L.Keys Fitness.

Consulting would include guidance for: diet/nutrition plans, fitness and exercise plans and sports nutrition supplement plans, among other things, based on the individual needs of the person I'm consulting with.

I will definitely be posting an Inspirational Quote of the Day now that time permits me.  And I want to encourage you to keep following your dreams and never give up no matter where life's road takes you.

-LK