Kamis, 23 Desember 2010

Inspiration of the Day - 12/23/10


The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.
~Harry J. Johnson

You are made to be strong. You were designed to endure.  You are capable of extraordinary things. 

On a daily basis your body copes with:  temperature changes, attacks from foreign invaders whether they are bugs, viruses or bacteria trying to bring you down, humidity, dampness, dust and pollen, a bombardment of sights and sounds... and we take all of these things for granted.

You are strong. You endure everyday. You do extraordinary things all the time.

Recognize these things and appreciate your power and life force.  And when additional stresses head your way..."the secret of good health lies in successful adjustment to changing stresses on the body" and mind.
-LK 

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